For those of you wanting help in praying at home, this is how I use the SEC daily prayer with simple hymns and Taize chants. If you don’t recognise the music, please feel free to simply listen, to replace with a hymn you know or to skip over the chants.
Morning Prayer:Returning to God.
Holy One, open our lips: and we shall proclaim your praise.
Glory to God, Source of all being, Eternal Word and Holy Spirit;*
as it was in the beginning, is now, and shall be for ever. Amen.
Mondays: From Psalm 25, AD TE DOMINE LEVAVI
To you, O Lord, * I lift up my soul;
Show me your ways, O Lord, * and teach me your paths.
Lead me in your truth and teach me, * for you are the God of my salvation;
in you have I trusted all the day long.
Remember, O Lord, your compassion and love, *
for they are from everlasting.
Remember not the sins of my youth and my transgressions; * remember me according to your love and for the sake of your goodness, O Lord.
Gracious and upright are you, O Lord; *
therefore you teach sinners in your way.
You guide the humble in doing right * and teach your way to the lowly.
O Lord, all your paths are love and faithfulness *
to those who keep your covenant and your testimonies.
Protect my life and deliver me; *
let me not be put to shame, for I have trusted in you.
Remember, O Lord, your compassion and love, *
for they are from everlasting.
READING 1 Corinthians 10:14 – 11:1
Therefore, my dear friends, flee from the worship of idols. I speak as to sensible people; judge for yourselves what I say. The cup of blessing that we bless, is it not a sharing in the blood of Christ? The bread that we break, is it not a sharing in the body of Christ? Because there is one bread, we who are many are one body, for we all partake of the one bread. Consider the people of Israel; are not those who eat the sacrifices partners in the altar? What do I imply then? That food sacrificed to idols is anything, or that an idol is anything? No, I imply that what pagans sacrifice, they sacrifice to demons and not to God. I do not want you to be partners with demons. You cannot drink the cup of the Lord and the cup of demons. You cannot partake of the table of the Lord and the table of demons. Or are we provoking the Lord to jealousy? Are we stronger than he?
‘All things are lawful’, but not all things are beneficial. ‘All things are lawful’, but not all things build up. Do not seek your own advantage, but that of others. Eat whatever is sold in the meat market without raising any question on the ground of conscience, for ‘the earth and its fullness are the Lord’s.’ If an unbeliever invites you to a meal and you are disposed to go, eat whatever is set before you without raising any question on the ground of conscience. But if someone says to you, ‘This has been offered in sacrifice’, then do not eat it, out of consideration for the one who informed you, and for the sake of conscience— I mean the other’s conscience, not your own. For why should my liberty be subject to the judgement of someone else’s conscience? If I partake with thankfulness, why should I be denounced because of that for which I give thanks?
So, whether you eat or drink, or whatever you do, do everything for the glory of God. Give no offence to Jews or to Greeks or to the church of God, just as I try to please everyone in everything I do, not seeking my own advantage, but that of many, so that they may be saved. Be imitators of me, as I am of Christ.
BENEDICTUS
Blessed be the Lord the God of Israel,*
for he has come to his people and set them free.
He has raised up for us a mighty saviour,*
born of the house of his servant David.
Through his holy prophets he promised of old*
that he would save us from our enemies, from the hands of all that hate us.
He promised to show mercy to our forebears,*
and to remember his holy covenant.
This was the oath he swore to our father Abraham:*
to set us free from the hands of our enemies, free to worship him without fear,* holy and righteous in his sight all the days of our life.
You my child shall be called the prophet of the Most High,*
for you will go before the Lord to prepare his way,
to give his people knowledge of salvation*
by the forgiveness of all their sins.
In the tender compassion of our God*
the dawn from on high shall break upon us,
to shine on those who dwell in darkness and the shadow of death,*
and to guide our feet into the way of peace.
Glory to the Father and to the Son, and to the Holy Spirit;*
as it was in the beginning, is now, and shall be for ever. Amen.
PRAYERS
We have betrayed our humanity by thinking of others or ourselves as destined for dust rather than for glory.
Lord, have mercy upon us.
We have not brought the light of transfiguration into dark places.
Christ, have mercy upon us.
We have not listened to the wisdom of the divinely human One, transfigured on the mountain.
Lord, have mercy upon us.
Spend time gathering your own prayers before God.
MONDAYS:
For the victims of war and violence, O God, we pray.
For those wounded by the constraints and the harshness of life,
O God, we pray.
For the elderly and the ill who are alone, O God, we pray.
For those who devote their energies to restoring peace, to creating justice, to helping those who suffer, O God, we pray.
O Christ, you died and rose for us
so that nothing can ever separate us from the love of God.
Lord’s Prayer
Our Father in heaven, hallowed be your name, your kingdom come, your will be done,
on earth as in heaven. Give us today our daily bread. Forgive us our sins as we forgive those who sin against us. Do not bring us to the time of trial, but deliver us from evil. For the kingdom, the power, and the glory are yours, now and for ever. Amen.
Mondays: Christ of compassion, through your Gospel we discover that measuring what we are or what we are not leads nowhere. What matters is the humble trusting of faith. By it we are led to glimpse the innocence of God and to understand that “all God can do is give his love.” Amen
Collect of the Day: Almighty God, grant that we, who are weighed down by our sins, may be relieved and encouraged by your grace; through Jesus Christ, our Lord, who lives and reigns with you, in the unity of the Holy Spirit, one God, world without end. Amen.
God most holy, we give you thanks for bringing us out of the shadow of night into the light of morning; and we ask you for the joy of spending this day in your service, so that when evening comes, we may once more give you thanks, through Jesus Christ your Son our Lord. Amen.
The Lord bless us and preserve us from all evil; and bring us to life eternal. Amen.
Compiled with Materials from:
From SEC Daily Prayer; Jim Cotter, Lectionary Resources; Taizé A prayer for each day; GS2016 Pointed Liturgical Psalter 2016 04 08; Chris Thorpe, Touching the Sacred;
St Ternans Banchory 