For those of you wanting help in praying at home, this is how I use the SEC daily prayer with simple hymns and Taize chants. If you don’t recognise the music, please feel free to simply listen, to replace with a hymn you know or to skip over the chants.
The Suffering Christ.
Holy One, open our lips: and we shall proclaim your praise.
Glory to God, Source of all being, Eternal Word and Holy Spirit;*
as it was in the beginning, is now, and shall be for ever. Amen.
Wednesdays: From Psalm 40.
1 I waited patiently upon the Lord;*
he stooped to me and heard my cry.
2 He lifted me out of the desolate pit, out of the mire and clay;*
he set my feet upon a high cliff and made my footing sure.
3 He put a new song in my mouth, a song of praise to our God;*
many shall see, and stand in awe, and put their trust in the Lord.
4 Happy are they who trust in the Lord!*
they do not resort to evil spirits or turn to false gods.
5 Great things are they that you have done, O Lord my God!
how great your wonders and your plans for us!*
there is none who can be compared with you.
6 Oh, that I could make them known and tell them!*
but they are more than I can count.
7 In sacrifice and offering you take no pleasure*
(you have given me ears to hear you);
8 Burnt-offering and sin-offering you have not required,*
and so I said, ‘Behold, I come.
9 In the roll of the book it is written concerning me:*
“I love to do your will, O my God; your law is deep in my heart.”’
10 I proclaimed righteousness in the great congregation;*
behold, I did not restrain my lips; and that, O Lord, you know.
11 Your righteousness have I not hidden in my heart;
I have spoken of your faithfulness and your deliverance;*
I have not concealed your love and faithfulness from the
great congregation.
12 You are the Lord; do not withhold your compassion from me;*
let your love and your faithfulness keep me safe for ever,
13 For innumerable troubles have crowded upon me;
my sins have overtaken me, and I cannot see;*
they are more in number than the hairs of my head,
and my heart fails me.
14 Be pleased, O Lord, to deliver me;*
O Lord, make haste to help me.
15 Let them be ashamed and altogether dismayed
who seek after my life to destroy it;*
let them draw back and be disgraced
who take pleasure in my misfortune.
16 Let those who say ‘Aha!’ and gloat over me be confounded,*
because they are ashamed.
17 Let all who seek you rejoice in you and be glad;*
let those who love your salvation continually say, ‘Great is the Lord!’
18 Though I am poor and afflicted,*
the Lord will have regard for me.
19 You are my helper and my deliverer;*
do not tarry, O my God.
READING Exodus 7:8–24
The Lord said to Moses and Aaron, ‘When Pharaoh says to you, “Perform a wonder”, then you shall say to Aaron, “Take your staff and throw it down before Pharaoh, and it will become a snake.” ’ So Moses and Aaron went to Pharaoh and did as the Lord had commanded; Aaron threw down his staff before Pharaoh and his officials, and it became a snake. Then Pharaoh summoned the wise men and the sorcerers; and they also, the magicians of Egypt, did the same by their secret arts. Each one threw down his staff, and they became snakes; but Aaron’s staff swallowed up theirs. Still Pharaoh’s heart was hardened, and he would not listen to them, as the Lord had said.
Then the Lord said to Moses, ‘Pharaoh’s heart is hardened; he refuses to let the people go. Go to Pharaoh in the morning, as he is going out to the water; stand by at the river bank to meet him, and take in your hand the staff that was turned into a snake. Say to him, “The Lord, the God of the Hebrews, sent me to you to say, ‘Let my people go, so that they may worship me in the wilderness.’ But until now you have not listened. Thus says the Lord, ‘By this you shall know that I am the Lord.’ See, with the staff that is in my hand I will strike the water that is in the Nile, and it shall be turned to blood. The fish in the river shall die, the river itself shall stink, and the Egyptians shall be unable to drink water from the Nile.” ’ The Lord said to Moses, ‘Say to Aaron, “Take your staff and stretch out your hand over the waters of Egypt—over its rivers, its canals, and its ponds, and all its pools of water—so that they may become blood; and there shall be blood throughout the whole land of Egypt, even in vessels of wood and in vessels of stone.” ’
Moses and Aaron did just as the Lord commanded. In the sight of Pharaoh and of his officials he lifted up the staff and struck the water in the river, and all the water in the river was turned into blood, and the fish in the river died. The river stank so that the Egyptians could not drink its water, and there was blood throughout the whole land of Egypt. But the magicians of Egypt did the same by their secret arts; so Pharaoh’s heart remained hardened, and he would not listen to them, as the Lord had said. Pharaoh turned and went into his house, and he did not take even this to heart. And all the Egyptians had to dig along the Nile for water to drink, for they could not drink the water of the river.
BENEDICTUS
Blessed be the Lord the God of Israel,*
for he has come to his people and set them free.
He has raised up for us a mighty saviour,*
born of the house of his servant David.
Through his holy prophets he promised of old*
that he would save us from our enemies, from the hands of all that hate us.
He promised to show mercy to our forebears,*
and to remember his holy covenant.
This was the oath he swore to our father Abraham:*
to set us free from the hands of our enemies, free to worship him without fear,* holy and righteous in his sight all the days of our life.
You my child shall be called the prophet of the Most High,*
for you will go before the Lord to prepare his way,
to give his people knowledge of salvation*
by the forgiveness of all their sins.
In the tender compassion of our God*
the dawn from on high shall break upon us,
to shine on those who dwell in darkness and the shadow of death,*
and to guide our feet into the way of peace.
Glory to the Father and to the Son, and to the Holy Spirit;*
as it was in the beginning, is now, and shall be for ever. Amen.
PRAYERS
We have kept silent when we should have spoken.
Lord, have mercy upon us.
We have spoken when we should have kept silent.
Christ, have mercy upon us.
We have been guilty of denial and betrayal.
Lord, have mercy upon us
Spend time gathering your own prayers before God.
WEDNESDAYS:
Lord Christ, to whom would we go? You have the words of eternal life.
May your word enlighten us.
Lord Christ, you tell us: You are the salt of the earth.
May your word enlighten us.
Lord Christ, you tell us: Love your enemies.
May your word enlighten us.
Lord Christ, you tell us: Do good to those who hate you.
May your word enlighten us.
Lord Christ, you tell us: Be merciful.
May your word enlighten us.
Lord Christ, you tell us: Pray, ask, seek and you will find.
May your word enlighten us.
Lord Christ, you tell us: Seek first the Kingdom of God.
May your word enlighten us.
Lord’s Prayer
Our Father in heaven, hallowed be your name, your kingdom come, your will be done,
on earth as in heaven. Give us today our daily bread. Forgive us our sins as we forgive those who sin against us. Do not bring us to the time of trial, but deliver us from evil. For the kingdom, the power, and the glory are yours, now and for ever. Amen.
Wednesdays: Christ Jesus, when temptation urges us to abandon you, you pray within us. And you encourage us not to remain in darkness, but to live in your light. Amen.
Merciful God, look upon your family as we travel to the foot of the cross: and, by your great goodness, guide us in body; that, by your protection, we may also be preserved in heart and mind; through Jesus Christ, our Lord, who lives and reigns with you,in the unity of the Holy Spirit, one God, world without end. Amen.
God most holy, we give you thanks for bringing us out of the shadow of night into the light of morning; and we ask you for the joy of spending this day in your service, so that when evening comes, we may once more give you thanks, through Jesus Christ your Son our Lord. Amen.
The Lord bless us and preserve us from all evil; and bring us to life eternal. Amen.
Compiled with Materials From SEC Daily Prayer; Jim Cotter, Lectionary Resources; Taizé A prayer for each day; GS2016 Pointed Liturgical Psalter 2016 04 08; Chris Thorpe, Touching the Sacred;
St Ternans Banchory 