For those of you wanting help in praying at home, this is how I use the SEC daily prayer with simple hymns and Taize chants. If you don’t recognise the music, please feel free to simply listen, to replace with a hymn you know or to skip over the chants.
The Suffering Christ.
Holy One, open our lips: and we shall proclaim your praise.
Glory to God, Source of all being, Eternal Word and Holy Spirit;*
as it was in the beginning, is now, and shall be for ever. Amen.
Fridays: From Psalm 22.
1 My God, my God, why have you forsaken me?*
and are so far from my cry and from the words of my distress?
2 O my God, I cry in the daytime, but you do not answer;*
by night as well, but I find no rest.
3 Yet you are the Holy One,*
enthroned upon the praises of Israel.
4 Our forefathers put their trust in you;*
they trusted, and you delivered them.
5 They cried out to you and were delivered;*
they trusted in you and were not put to shame.
6 But as for me, I am a worm and no man,*
scorned by all and despised by the people.
7 All who see me laugh me to scorn;*
they curl their lips and wag their heads, saying,
8 ‘He trusted in the Lord; let him deliver him;*
let him rescue him, if he delights in him.’
9 Yet you are he who took me out of the womb,*
and kept me safe upon my mother’s breast.
10 I have been entrusted to you ever since I was born;*
you were my God when I was still in my mother’s womb.
11 Be not far from me, for trouble is near,*
and there is none to help.
READING Exodus 9:13–35
Then the Lord said to Moses, ‘Rise up early in the morning and present yourself before Pharaoh, and say to him, “Thus says the Lord, the God of the Hebrews: Let my people go, so that they may worship me. For this time I will send all my plagues upon you yourself, and upon your officials, and upon your people, so that you may know that there is no one like me in all the earth. For by now I could have stretched out my hand and struck you and your people with pestilence, and you would have been cut off from the earth. But this is why I have let you live: to show you my power, and to make my name resound through all the earth. You are still exalting yourself against my people, and will not let them go. Tomorrow at this time I will cause the heaviest hail to fall that has ever fallen in Egypt from the day it was founded until now. Send, therefore, and have your livestock and everything that you have in the open field brought to a secure place; every human or animal that is in the open field and is not brought under shelter will die when the hail comes down upon them.” ’ Those officials of Pharaoh who feared the word of the Lord hurried their slaves and livestock off to a secure place. Those who did not regard the word of the Lord left their slaves and livestock in the open field.
The Lord said to Moses, ‘Stretch out your hand towards heaven so that hail may fall on the whole land of Egypt, on humans and animals and all the plants of the field in the land of Egypt.’ Then Moses stretched out his staff towards heaven, and the Lord sent thunder and hail, and fire came down on the earth. And the Lord rained hail on the land of Egypt; there was hail with fire flashing continually in the midst of it, such heavy hail as had never fallen in all the land of Egypt since it became a nation. The hail struck down everything that was in the open field throughout all the land of Egypt, both human and animal; the hail also struck down all the plants of the field, and shattered every tree in the field. Only in the land of Goshen, where the Israelites were, there was no hail.
Then Pharaoh summoned Moses and Aaron, and said to them, ‘This time I have sinned; the Lord is in the right, and I and my people are in the wrong. Pray to the Lord! Enough of God’s thunder and hail! I will let you go; you need stay no longer.’ Moses said to him, ‘As soon as I have gone out of the city, I will stretch out my hands to the Lord; the thunder will cease, and there will be no more hail, so that you may know that the earth is the Lord’s. But as for you and your officials, I know that you do not yet fear the Lord God.’ (Now the flax and the barley were ruined, for the barley was in the ear and the flax was in bud. But the wheat and the spelt were not ruined, for they are late in coming up.) So Moses left Pharaoh, went out of the city, and stretched out his hands to the Lord; then the thunder and the hail ceased, and the rain no longer poured down on the earth. But when Pharaoh saw that the rain and the hail and the thunder had ceased, he sinned once more and hardened his heart, he and his officials. So the heart of Pharaoh was hardened, and he would not let the Israelites go, just as the Lord had spoken through Moses.
Blessed be the Lord the God of Israel,*
for he has come to his people and set them free.
He has raised up for us a mighty saviour,*
born of the house of his servant David.
Through his holy prophets he promised of old*
that he would save us from our enemies, from the hands of all that hate us.
He promised to show mercy to our forebears,*
and to remember his holy covenant.
This was the oath he swore to our father Abraham:*
to set us free from the hands of our enemies, free to worship him without fear,* holy and righteous in his sight all the days of our life.
You my child shall be called the prophet of the Most High,*
for you will go before the Lord to prepare his way,
to give his people knowledge of salvation*
by the forgiveness of all their sins.
In the tender compassion of our God*
the dawn from on high shall break upon us,
to shine on those who dwell in darkness and the shadow of death,*
and to guide our feet into the way of peace.
Glory to the Father and to the Son, and to the Holy Spirit;*
as it was in the beginning, is now, and shall be for ever. Amen.
We have kept silent when we should have spoken.
Lord, have mercy upon us.
We have spoken when we should have kept silent.
Christ, have mercy upon us.
We have been guilty of denial and betrayal.
Lord, have mercy upon us
Spend time gathering your own prayers before God.
Lord Christ, reveal the presence of your Kingdom in our midst.
O God, keep watch over the gate of our lips;
may every hurt of this day be buried in your forgiveness.
Lord Jesus, show your light to the hearts
that can no longer find the road to you.
O Christ, by your life offered to God, show us the road to life.
O Christ, remain alongside all who are undergoing a night of torment,
the ill and the homeless.
O Christ, keep us from the snares of discouragement and worry.
Our eyes are turned to you, O Lord; our soul finds rest in you.
Our Father in heaven, hallowed be your name, your kingdom come, your will be done,
on earth as in heaven. Give us today our daily bread. Forgive us our sins as we forgive those who sin against us. Do not bring us to the time of trial, but deliver us from evil. For the kingdom, the power, and the glory are yours, now and for ever. Amen.
Fridays: Living God, at times we are strangers on the earth, disconcerted by the violence, the harsh oppositions. And you breathe upon us the Spirit of peace like a gentle breeze. Transfigure the deserts of our doubts and so prepare us to be bearers of reconciliation wherever you place us, until a hope of peace arises in our world. Amen.
Merciful God, look upon your family as we travel to the foot of the cross: and, by your great goodness, guide us in body; that, by your protection, we may also be preserved in heart and mind; through Jesus Christ, our Lord, who lives and reigns with you,in the unity of the Holy Spirit, one God, world without end. Amen.
God most holy, we give you thanks for bringing us out of the shadow of night into the light of morning; and we ask you for the joy of spending this day in your service, so that when evening comes, we may once more give you thanks, through Jesus Christ your Son our Lord. Amen.
The Lord bless us and preserve us from all evil; and bring us to life eternal. Amen.
Compiled with Materials From SEC Daily Prayer; Jim Cotter, Lectionary Resources; Taizé A prayer for each day; GS2016 Pointed Liturgical Psalter 2016 04 08; Chris Thorpe, Touching the Sacred;