For those of you wanting help in praying at home, this is how I use the SEC daily prayer with simple hymns and Taize chants. If you don’t recognise the music, please feel free to simply listen, to replace with a hymn you know or to skip over the chants.
The Suffering Christ.
Holy One, open our lips: and we shall proclaim your praise.
Glory to God, Source of all being, Eternal Word and Holy Spirit;*
as it was in the beginning, is now, and shall be for ever. Amen.
Wednesdays: From Psalm 40.
1 I waited patiently upon the Lord;*
he stooped to me and heard my cry.
2 He lifted me out of the desolate pit, out of the mire and clay;*
he set my feet upon a high cliff and made my footing sure.
3 He put a new song in my mouth, a song of praise to our God;*
many shall see, and stand in awe, and put their trust in the Lord.
4 Happy are they who trust in the Lord!*
they do not resort to evil spirits or turn to false gods.
5 Great things are they that you have done, O Lord my God!
how great your wonders and your plans for us!*
there is none who can be compared with you.
6 Oh, that I could make them known and tell them!*
but they are more than I can count.
7 In sacrifice and offering you take no pleasure*
(you have given me ears to hear you);
8 Burnt-offering and sin-offering you have not required,*
and so I said, ‘Behold, I come.
9 In the roll of the book it is written concerning me:*
“I love to do your will, O my God; your law is deep in my heart.”’
10 I proclaimed righteousness in the great congregation;*
behold, I did not restrain my lips; and that, O Lord, you know.
11 Your righteousness have I not hidden in my heart;
I have spoken of your faithfulness and your deliverance;*
I have not concealed your love and faithfulness from the
great congregation.
12 You are the Lord; do not withhold your compassion from me;*
let your love and your faithfulness keep me safe for ever,
13 For innumerable troubles have crowded upon me;
my sins have overtaken me, and I cannot see;*
they are more in number than the hairs of my head,
and my heart fails me.
14 Be pleased, O Lord, to deliver me;*
O Lord, make haste to help me.
15 Let them be ashamed and altogether dismayed
who seek after my life to destroy it;*
let them draw back and be disgraced
who take pleasure in my misfortune.
16 Let those who say ‘Aha!’ and gloat over me be confounded,*
because they are ashamed.
17 Let all who seek you rejoice in you and be glad;*
let those who love your salvation continually say, ‘Great is the Lord!’
18 Though I am poor and afflicted,*
the Lord will have regard for me.
19 You are my helper and my deliverer;*
do not tarry, O my God.
READING Lamentations 2:1–9
How the Lord in his anger
has humiliated daughter Zion!
He has thrown down from heaven to earth
the splendour of Israel;
he has not remembered his footstool
on the day of his anger.
The Lord has destroyed without mercy
all the dwellings of Jacob;
in his wrath he has broken down
the strongholds of daughter Judah;
he has brought down to the ground in dishonour
the kingdom and its rulers.
He has cut down in fierce anger
all the might of Israel;
he has withdrawn his right hand from them
in the face of the enemy;
he has burned like a flaming fire in Jacob,
consuming all around.
He has bent his bow like an enemy,
with his right hand set like a foe;
he has killed all in whom we took pride
in the tent of daughter Zion;
he has poured out his fury like fire.
The Lord has become like an enemy;
he has destroyed Israel.
He has destroyed all its palaces,
laid in ruins its strongholds,
and multiplied in daughter Judah
mourning and lamentation.
He has broken down his booth like a garden,
he has destroyed his tabernacle;
the Lord has abolished in Zion
festival and sabbath,
and in his fierce indignation has spurned
king and priest.
The Lord has scorned his altar,
disowned his sanctuary;
he has delivered into the hand of the enemy
the walls of her palaces;
a clamour was raised in the house of the Lord
as on a day of festival.
The Lord determined to lay in ruins
the wall of daughter Zion;
he stretched the line;
he did not withhold his hand from destroying;
he caused rampart and wall to lament;
they languish together.
Her gates have sunk into the ground;
he has ruined and broken her bars;
her king and princes are among the nations;
guidance is no more,
and her prophets obtain
no vision from the Lord.
BENEDICTUS
PRAYERS
We have kept silent when we should have spoken.
Lord, have mercy upon us.
We have spoken when we should have kept silent.
Christ, have mercy upon us.
We have been guilty of denial and betrayal.
Lord, have mercy upon us
Spend time gathering your own prayers before God.
WEDNESDAYS:
Lord Christ, to whom would we go? You have the words of eternal life.
May your word enlighten us.
Lord Christ, you tell us: You are the salt of the earth.
May your word enlighten us.
Lord Christ, you tell us: Love your enemies.
May your word enlighten us.
Lord Christ, you tell us: Do good to those who hate you.
May your word enlighten us.
Lord Christ, you tell us: Be merciful.
May your word enlighten us.
Lord Christ, you tell us: Pray, ask, seek and you will find.
May your word enlighten us.
Lord Christ, you tell us: Seek first the Kingdom of God.
May your word enlighten us.
Lord’s Prayer
Our Father in heaven, hallowed be your name, your kingdom come, your will be done,
on earth as in heaven. Give us today our daily bread. Forgive us our sins as we forgive those who sin against us. Do not bring us to the time of trial, but deliver us from evil. For the kingdom, the power, and the glory are yours, now and for ever. Amen.
Wednesdays: Christ Jesus, when temptation urges us to abandon you, you pray within us. And you encourage us not to remain in darkness, but to live in your light. Amen.
O Lord God,
whose blessed Son, our Saviour,
gave his back to the smiters,
and did not hide his face from shame:
give us grace to endure the sufferings of this present time, and confidence in the glory that shall be revealed;
through Jesus Christ, our Lord,
who lives and reigns with you,
in the unity of the Holy Spirit,
one God, world without end. Amen.
God most holy, we give you thanks for bringing us out of the shadow of night into the light of morning; and we ask you for the joy of spending this day in your service, so that when evening comes, we may once more give you thanks, through Jesus Christ your Son our Lord. Amen.
The Lord bless us and preserve us from all evil; and bring us to life eternal. Amen.
Compiled with Materials From SEC Daily Prayer; Jim Cotter, Lectionary Resources; Taizé A prayer for each day; GS2016 Pointed Liturgical Psalter 2016 04 08; Chris Thorpe, Touching the Sacred;