Holy One, make speed to save us:
O God, come quickly to help us.
Glory to God, Source of all being, Eternal Word and Holy Spirit;*
as it was in the beginning, is now, and shall be for ever. Amen.
Opening
Fridays: FROM Psalm 80, Qui regis Israel
Hear, O Shepherd of Israel, leading Joseph like a flock; *
shine forth, you that are enthroned upon the cherubim.
Restore us, O God of hosts; *
show the light of your countenance, and we shall be saved.
O Lord God of hosts, *
how long will you be angered despite the prayers of your people
You have fed them with the bread of tears; *
you have given them bowls of tears to drink.
You have made us the derision of our neighbours, *
and our enemies laugh us to scorn.
Restore us, O God of hosts; *
show the light of your countenance, and we shall be saved.
Turn now, O God of hosts, * look down from heaven;
Let your hand be upon the one at your side in honour, *
the one you have made so strong for yourself.
And so will we never turn away from you; *
give us life, that we may call upon your name.
Restore us, O Lord God of hosts; *
show the light of your countenance, and we shall be saved.
Reflection: Saint Barbara

Barbara was the daughter to a rich pagan named Dioscorus. After the death of Barbara’s mother, Dioscorus dedicated his life to his only daughter.
Barbara was known for being extremely beautiful. As a way of “protecting” her, Dioscorus shielded her from the world by locker her high up within a tower. He allowed only her pagan teachers to see her.
Barbara spent her days gazing upon the hills and admiring all of God’s creations. She often pondered about the “First Cause and Creator of so harmonious and splendid a world.” She soon realized the idols her father and teachers worshiped were not of God’s creation.
Barbara secretly became a Christian and dedicated her life to knowing the true God and making Him known to others. She offered herself completely to the Lord, choosing a life of consecrated virginity.
As Barbara grew older, her father, Dioscorus began presenting men to her for marriage. She refused them all and warned her father that his persistence could forever damage their relationship.
Dioscorus allowed for Barbara to leave her tower, hoping some freedom would change her attitude. Barbara used this opportunity to meet other Christians. They taught her about the Lord Jesus, the Holy Trinity and the Church. A priest from Alexandria, disguised as a merchant, baptized Barbara into Christ and His Church.
While Barbara was out exploring the world, her father had a private bath-house built for her. The original architectural plans were for two windows to be built, but, while her father was away, Barbara advised the workers to make a third window creating a Trinity of light.
Barbara’s bathhouse became a place full of healing power and many miracles occurred there. St. Simeon Metaphrastes even compared it to the stream of Jordan.
After Dioscorus returned, Barbara informed him she had become a Christian and would no longer worship his idols. Full of rage, her father grabbed his sword and went to strike her. Before he could do so, Barbara ran off.
Her father chased after her, but was abruptly stopped when a hill blocked his way. The hill opened and hid Barbara within a crevice. Dioscorus searched and searched for his daughter, but could not find her.
The tale becomes more gruesome once Barbara is found, but we will leave it here…
Is there any part of yourself that you so hope to protect, you imprison it? What sparks the wonder that sets you free?
MAGNIFICAT
1 My soul proclaims the greatness of the Lord,*
my spirit rejoices in God my Saviour;
2 for he has looked with favour on his lowly servant;*
from this day all generations will call me blessed.
3 The Almighty has done great things for me* and holy is his name.
4 He has mercy on those who fear him* in every generation.
5 He has shown the strength of his arm;*
he has scattered the proud in their conceit.
6 He has cast down the mighty from their thrones*
and has lifted up the lowly.
7 He has filled the hungry with good things,*
and the rich he has sent away empty.
8 He has come to the help of his servant Israel,*
for he has remembered his promise of mercy,
9 the promise he made to our forebears,*
to Abraham and his children for ever.
Glory to the Father and to the Son, and to the Holy Spirit;*
as it was in the beginning, is now, and shall be for ever. Amen.
PRAYERS
We have been afraid of the fierceness of your love, which sears our hearts as with a laser. Lord, have mercy upon us.
We have refused to believe that you are gentle in judgment, that your hands loosen the knots of our bitterness. Christ, have mercy upon us.
We have failed to see that your eyes are wise in discernment, that your justice restores us and heals. Lord, have mercy upon us.
Lord’s Prayer
Our Father in heaven, hallowed be your name, your kingdom come, your will be done,
on earth as in heaven. Give us today our daily bread. Forgive us our sins as we forgive those who sin against us. Do not bring us to the time of trial, but deliver us from evil. For the kingdom, the power, and the glory are yours, now and for ever. Amen.
COLLECTS
Stir up your power, Lord, and come: that, with you as our protector, we may be rescued from our sins; and with you as our deliverer, we may be set free; for you live and reign with God the Father, in the unity of the Holy Spirit, one God, world without end. Amen.
Lord God almighty, come and dispel the darkness from our hearts, that in the radiance of your brightness we may know you, the only unfading light, glorious in all eternity. Amen.
The God of hope fill us with all joy and peace in believing:
through the power of the Holy Spirit. Amen.